Goat Meat Stew

Description

Stew is a great Nigerian/ African cuisine made with tomatoes, pepper and onions. It forms part of the major sauce in most homes in Nigeria and is enjoyed by all. It is a tasty and spicy sauce with different variations based on the animal protein used such as fish, goat meat, beef or chicken. The type of animal protein used does not affect the great flavour and taste of this delicious cuisine. Below is a list of the ingredients used to prepare stew sauce.

• • Animal Protein (either fish, goat meat, beef or chicken)
  • Tomatoes
  • Pepper
  • Onions
  • Vegetable oil or Palm oil (based on preference)
  • Meat stock
  • Salt
  • Any seasoning of choice
  • Thyme
  • Curry