I love good food. I also cook good food. But my challenge is usually in eating what I cook because I have a poor appetite. However, there are people whose appetite is so large that the portions they are served are never enough. They love food so much that they don’t mind eating whatever they […]
ANIMAL PROTEIN; WHEN YOU ARE LOST FOR CHOICE
I have been to occasions and sometimes the catering service offered is a buffet. I am usually to choose between taking fish or chicken or beef. Now I wouldn’t mind being offered all (I love meat like that), but the challenge I have every time is to choose which one I would rather go for. […]
CARBOHYDRATES ARE GOOD; BUT…
The side effect of too much carbohydrate Carbohydrates are a very necessary part of the food chain. They provide instant energy and are readily available, no matter your pocket strength. Foods such as rice, garri, plantain, corn, yam, bread etc. form major parts of the carbohydrate meals that are consumed by individuals and families on […]